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Fun With (out) Holiday Treats
Tuesday, December 13th, 2011If sugar craving are the problem, start your day savory. Have eggs scrambled with spinach and feta. Have a few slices of bacon instead of jam on toast. Skip the fruit, honey and sugared coffee in the morning and you will diminish sugar cravings later.
Drug Money and the “News”
Sunday, October 30th, 2011A recent study showing early death in women taking supplements was doctored to get you thinking just what you are….. “Maybe I should stop taking my supplements?” That is what the pharmaceutical industry wants you to do. Could they be threatened by the alternatives?
Are Walnuts Really Drugs?
Friday, September 30th, 2011Just a couple handfuls of delicious walnuts a day help fend off cancer and heart disease. By publishing the studies that prove it, Diamond Foods, Inc. was informed by the FDA that their walnuts are to be classified as drugs and their unauthorized health claims subjected their product to seizure or injunction.
Kale Chip Recipe
Thursday, May 5th, 2011Spring is the time to load up on leafy greens. They help the liver detox, speed weight loss, provide antioxidants for eyes and skin, and boost energy.
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