The No Diet Blog

Archive for January, 2012

Top Fat-Burning Breakfast

Monday, January 23rd, 2012

Best Weight Loss Breakfast What single food do you think is most linked with weight loss?  Celery? Chicken breasts? Neither. A detailed 20-year study conducted by Harvard School of Public Health looked at food choices and weight changes in over 120,000 health professionals. Those who lost weight or maintained a healthy weight ate the most [...]