The No Diet Blog

Archive for March, 2009

Spring Greens: Cultivated, Wild and Free

Saturday, March 28th, 2009

Leafy greens gently cleanse the liver, which is essential to health in Spring. Our livers become burdened with alcohol, stress, poor diet, pesticides and pollutants. Cleansing your liver can clear headaches, hay fever, itching, skin problems, bloating and indigestion, as well as irritability or anger. Your liver keeps your hormones balanced, so greens help your hormones as well.