Archive for August, 2008
We overeat and crave foods to change the way the feel. Interestingly, a bad day probably has less to do with a binge than your biochemistry. Stress may trigger eating, but beneath the angst is a biochemical imbalance caused by your diet.
Making the right food choices can save you thousands of dollars on your health, plus give you more vitality to enjoy life. Are you spending more money than you need to on health care, drugs and down time by scrimping on food?