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Eat More, Weigh Less — 7 Comments

  1. every woman will love this post.“Eat More, Weigh Less” wow amazing,looking forward to more article like this in your site,more power.

  2. …looking forward to the e-book! Looking for inspiration during these summer months when my appetite is not as controlled. Best of luck to you!

  3. Thanks for posting this blog!!
    It it very useful. I usually visit this site. When trying to lose weight, it is best to plan to lose around one to two pounds per week. Anything more than that can be unhealthy and may not be permanently lost.

  4. Hi LP
    I look forward to your blogs remembering you and Bobbie living together making your healthy diets.
    It paid off. Here you are so well known and knowledgeable in your field.
    Thanks for sharing your wonderful information.
    Sandi Kramer

  5. This idea of variety is really interesting. There is a lot of variety out there-you have stated more in this article than I thought was available. What is your thought on having a produce delivery every week? Thank you and I can not wait for the e-book!

    • CSA’s are a great way to get in on fresh truly locally produced food. You can even get CSA’s for meat and eggs. You will end up with things you wouldn’t normally buy, so a good way to get in variety.

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